HBT Podcast | Episode 4 | How to Be Anxiety Free
In today’s episode, Rita Is joined by Psychotherapist Suzana Sjenicic, LMHC to discuss how to cope with our anxiety during these unprecedented times and how overcoming it can bring us happiness.
SUZANA SJENICIC'S 'ANXIETY FREE – ENGLISH EDITION' IS NOW AVAILABLE FOR PREORDER
Preorders are now live for Suzana Sjenicic's book, Anxiety Free. With the anxiety that comes with the current COVID-19 situation, you may well be needing a book that shows various strategies when dealing with stress and anxiety. Suzana’s book perfectly describes the types of anxiety out there, and various ways that can help you cope.
It was an honor to be a guest at Zana Karaklajic's show "Inspiracije," and speak about mental health, tools for overcoming anxiety, suicide prevention, my book "Anxiety-Free" and many more important topics. To watch the show, follow the link below.
She left to New York via lottery, and today, as a writer and psychotherapist, wants to help others
For the Serbian 013info Portal, I spoke about my immigration journey from Serbia to the United States, educational history, work with clients and experience with writing a book on anxiety.
Work on yourself is not an option but a responsibility - Medications are only a bandaid for the soul
Serbian Wellness Portal, BGOnline, writes a report on the book promotion of "Anxiety-Free."
Strategies for coping with Anxiety - Slow down, life is waiting for you
For the Serbian Wellness Portal BGOnline, I spoke about anxiety, the impact of lifestyle on it, strategies and coping tools for improvement of symptoms, and my book, "Anxiety Free."
Pocket Therapist for Anxiety - Do not Argue with your Thoughts
For the Serbian wellness portal, BGOnline, I spoke about anxiety, my book, the importance of self-care, and helpful tools that could improve lives of care-takers.
The Inspired Therapist
Follow the link below to read my interview for The Inspired Therapist in which I speak about importance of decor in the psychotherapy office and how I decorated my space.
Mental Health Podcast
sanoMind is an online platform that provides you with audio content created by psychotherapists and psychologists. Learn about topics of interest, get answers to questions, and learn about helpful coping tools and mental health and wellness tips.
Noggin Notes Episode
Breaking the Mental Health Stigma
What is this stigma we want to break? It is the negative attitudes and beliefs towards people who have a mental health condition. It can lead to discrimination and those inflicted with a condition failing to seek or believe in treatment. In this episode for Noggin Notes in collaboration with sanoMind, I break down areas of mental health and open dialogue in an effort to normalize something that is known to be common but carries shame when kept secret.